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Yoga Power (heated) (Yoga Power (heated))

About the class: RASAMAYA YOGA POWER classes develop core strength, mobility and muscular tone while quieting the mind. This class invites you to explore sun salutes and creative, fun, vigorous posture flows that incorporate intermediate twists, arm balances, and inversions. The class is taught in a multi-level format where more challenging postures are invited but not required by participants.

We are currently running this class at approximately 85 - 90 degrees using existing heaters and infrared technology. Infrared has incredible therapeutic properties and works by using your own body energy to heat you as an individual, rather than heating the entire room. Sweat produced by infrared is believed to contain about 20% more toxins, due to its unique ability to be more readily absorbed into the cells of the body. Our studio features zones of heat allowing you to place your mat in warmer or cooler zones to accommodate all comfort levels.

Therapeutic benefits of heated yoga include: increased fl

Starts
2/11/2012 @ 12:00
Ends
2/11/2012 @ 12:00
Location
Newburyport
Newburyport
Newburyport, MA

About the class: RASAMAYA YOGA POWER classes develop core strength, mobility and muscular tone while quieting the mind. This class invites you to explore sun salutes and creative, fun, vigorous posture flows that incorporate intermediate twists, arm balances, and inversions. The class is taught in a multi-level format where more challenging postures are invited but not required by participants.

We are currently running this class at approximately 85 - 90 degrees using existing heaters and infrared technology. Infrared has incredible therapeutic properties and works by using your own body energy to heat you as an individual, rather than heating the entire room. Sweat produced by infrared is believed to contain about 20% more toxins, due to its unique ability to be more readily absorbed into the cells of the body. Our studio features zones of heat allowing you to place your mat in warmer or cooler zones to accommodate all comfort levels.

Therapeutic benefits of heated yoga include: increased fl

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